Cantaloupe is one of the healthiest fruits on the planet. It has been ranked number three on Ranker.com’s list as one of the most healthiest fruits to eat. Cantaloupe juice is not only tasty, cool, and refreshing, it is also a good source of vitamin B6, niacin, vitamin A, and folate. It is also very high…
Cantaloupe
Cantaloupe, it’s what’s Inside that really counts
I bet you didn’t know… Cantaloupes are an excellent source of vitamin C and A. Cantaloupes are high in potassium, it has B vitamins (B1, B3, B6, and folate) also vitamin K, magnesium, and fiber. Cantaloupe seeds are edible and contain omega-3 fat in the form of alpha-linolenic acid. Promotes cardiovascular health: Prevents heart attacks,…