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Grapefruit Juice – Does more than bust belly fat

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Grapefruit is simply amazing… The grapefruit is the cross between a pomelo and an orange. It was given the name grapefruit because they grow in clusters like grapes.  Its health benefits come from a variety of nutrients and vitamins, including potassium and lycopene; it also has calcium, sugar and phosphorous. Grapefruits are low in calories,…

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Belly Fat Doesn’t Stand A Chance Against This….

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Its juicy, tart and tangy yet sweet. Grapefruits are categorized as white, pink or ruby. Researchers say that eating this fruit or drinking its juice before a meal is extremely beneficial for weight loss, cholesterol reduction and blood sugar control. The 2011 “Nutrition & Metabolism” study showed that grapefruit juice before meals also helps raise…

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The Juice Sage

The Juice Sage is dedicated to being an information source, of not only healthy juice and smoothie recipes, but also the health benefits attained from consuming raw vegetables, leafy greens, fruits, and herbs in both juice form and smoothies.

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