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lemon water

Does your water taste boring?

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Strawberry Mint-Lemon Infused Water

Is staying hydrated becoming a challenge? Pep up your daily hydration with this Strawberry Mint-Lemon Infused Water Recipe. It’s refreshing, fruity, invigorating and naturally sweet. Infused water is beneficial because it makes drinking water more enjoyable, especially if you don’t like the taste of plain water. By adding a few simple ingredients, you can make…

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7 Reason Why You Should Wake Up To Lemon Water (Video)

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Here’s why drinking lemon water is so good for you. Lemon water promotes hydration it replenishes and replaces lost fluids in the body if the body is dehydrated. It freshens the breath and banishes odor causing bacteria in the mouth. It boost the immune system since its high in potassium an it’s a great source…

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The Juice Sage

The Juice Sage is dedicated to being an information source, of not only healthy juice and smoothie recipes, but also the health benefits attained from consuming raw vegetables, leafy greens, fruits, and herbs in both juice form and smoothies.

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