• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

JuiceSage

Health that is easy to swallow

  • Home
  • Blog
  • Drink Recipes
  • About
  • Contact Us
This Water Recipe Literally “Flushes Fat” Out Of Your Body

This Water Recipe Literally “Flushes Fat” Out Of Your Body

By JuiceSage Leave a Comment

Pin2
Tweet
Share
2 Shares

Heres an inspiration for you to drink more water.

 Water comes in second place as a most popular beverage in America, next to soft drinks. This is very surprising since the sugar in soda can become a huge health hazard that increases the risk of obesity, stroke, and other health-related issues. Yet these dangers can be avoided if people choose to drink water instead of sugary beverages. Water is the best choice since it doesn’t have negative side effects. Infusing your water with fruits makes it taste better, its a healthy alternative since its packed with nutrient and infused waters make staying hydrated so much more easier. Since it looks so much more colorful and appealing, you may be more inclined to drink it and stay hydrated in place of the sugary stuff, just saying…

You may have heard some of the hype about “Fat Flush Water.” But how exactly does water flush fat out of your system? Clearly, water is not some kind of magic diet supplement. Your body needs enough water every day to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form on the body can be tough to break down and eliminate, but proper nutrition and exercise can help greatly with this.

Fat is broken down when the body uses its fat deposits to produce energy and the triglycerides in the fat cells are removed. These are broken down into fatty acids and glycerols and are then absorbed into your muscle tissue and internal organs, where they are then broken down even further through various chemical processes. If the products left over from these chemical processes are not used by the body as energy, they are then considered waste products and need to be removed from the body. This is where the role of water comes in.

The Role Of Water

Water is the vehicle used to remove these waste products from the body. The leftover materials from the fat breakdown are then filtered out of your organs by the water that you drink. The water carries the waste to your bladder where it is then expelled from your body through your urine! Our bodies truly are amazing! It is important to drink enough water each day to keep you hydrated and facilitate the breakdown and elimination of fat cells. Many sources claim that you should be consuming around 8 glasses of water per day, but this number can largely vary depending on your size, how often you are exercising, and even how hot it is outside. Try to keep drinking water consistently throughout the day and consider water before soda, fruit juices, or other sugary drinks, as these can actually dehydrate your body even more. Often a lack of energy and even headaches throughout the day are simply symptoms of mild dehydration. It is a good idea to make a conscious effort to drink more water. A little extra is definitely better than not enough!

 

-Alanna Ketler

Read the full article…

Related

Pin2
Tweet
Share
2 Shares
Previous Post: « Belly Fat Doesn’t Stand A Chance Against This….
Next Post: Top 10 Health Benefits From Drinking Apple Juice »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Like Us On Facebook

Facebook Pagelike Widget

The Juice Sage

The Juice Sage is dedicated to being an information source, of not only healthy juice and smoothie recipes, but also the health benefits attained from consuming raw vegetables, leafy greens, fruits, and herbs in both juice form and smoothies.

Read More…

Recent Posts

Jack Fruit's Health

Jack Fruit’s Health Benefits Boost Your Body’s Wellness

The Ultimate Cheat Guide: How To Make A Healthy Smoothie At Home

Top 6 Berry Best Healthy Smoothie Recipes

Juicing tips

Juicing Tips That Beginners Should Never Be Without…

Inside information to better health with celery juice

Pineapple Smoothie 101

Categories

  • Blog
  • Juice Recipes
  • Smoothie Recipes
  • Water Recipes


Recommended Books


Footer


  • Privacy Policy
  • DMCA Policy
  • Curation Policy

Copyright © 2022 · JuiceSage LLC