Lower your blood glucose levels with these juice recipes
Lowering the blood sugar in diabetic people is an effective way to reduce the risk of death and heart disease. Diabetes is a disease of high blood sugar and since fruits contain simple sugars, they can spike the blood glucose levels. Vegetables are the wise choice for diabetics who want to juice to improve their condition and health. Let us not forget that a healthy diet in conjunction with juicing offers added benefits as well.
These Following recipes will help to reverse your Type 2 diabetes in 1 week, especially when these juices are combined with the Death to Diabetes plant-based Super Meal Protocol; and, you avoid eating pasta, rice, potatoes, corn, and processed foods made with flour, wheat, gluten, sugar, corn syrup, and partially hydrogenated oils (trans fats).Spinach and Celery Juice
Ingredients:
3 Handfuls of spinach
2 celery stalks with leaves
1 carrot
1 green apple
1 cucumber (optional)Directions: Wash and peel the carrot and green apple and remove the apple seeds. Juice the carrot and green apple together with spinach and celery.
Note: Carrots and lemon contains potassium which can help to counter balance the high sodium levels associated with high blood pressure and hypertension. Carrot is a good blood regulator and is excellent for helping eye problems in diabetics. Spinach contains calcium, beta carotene, vitamins A and C, which provide multiple health benefits. Celery is rich in potassium and magnesium which are again so essential in the prevention and treatment of high blood pressure.Celery contains sodium and minerals that help to regulate blood pressure. Green apples contain mallic acid which helps in bringing down your sugar level.
– Eddie L.
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