I bet you didn’t know… Cantaloupes are an excellent source of vitamin C and A. Cantaloupes are high in potassium, it has B vitamins (B1, B3, B6, and folate) also vitamin K, magnesium, and fiber. Cantaloupe seeds are edible and contain omega-3 fat in the form of alpha-linolenic acid. Promotes cardiovascular health: Prevents heart attacks,…
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Carrot Juice – Cheers to your Health…
Why you should drink carrot Juice regularly Carrot Juice is very nutritious. It contains large amounts of beta-carotene, vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. The carotenes, in carrots, are an antioxidant that helps to heal many diseases. Regular consumption of carrot juice can assist in…
What Other Juicers Know, That You Should Know Too!
Thinking about giving juicing a try? Juicing is definitely a good way to get more fruit and vegetables into your diet. If you find it hard to get your daily recommended intake of fruits and vegetables or if you’re not into fruits and vegetables, then juicing is most likely a good solution for you. It’s…
Make Your Own Pomegranate Juice (Video)
Pomegranate juice is good for you Pomegranate juice is often advocated for its remarkable health benefits. Some clinical studies have revealed that pomegranate juice provides significant benefits for preventing heart disease. It contains vitamins A, C, E, and folic acid, and this depends on the brand and its source, since some of the vitamins are…
7 Reason Why You Should Wake Up To Lemon Water (Video)
Here’s why drinking lemon water is so good for you. Lemon water promotes hydration it replenishes and replaces lost fluids in the body if the body is dehydrated. It freshens the breath and banishes odor causing bacteria in the mouth. It boost the immune system since its high in potassium an it’s a great source…
Manage Chronic Inflammation With Beet And Ginger Juice
This Super Anti-inflammatory juice recipe helps the body manage inflammation. Inflammation is the body’s attempt to protect itself by removing harmful stimuli, such as damaged cells, irritants, or pathogens in order to begin the healing process. When something harmful or irritating affects a part of our body, the body’s biological response is to try to…
Ginger Carrot Juice – The Secret You Should Know…
Powerful health benefits revealed… Juicing is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. One of the advantages to drinking natural juiced drinks daily is that it helps cure a variety…
Top 10 Health Benefits From Drinking Apple Juice
Can Drinking A Glass Of Apple Juice A Day Really Keep The Doctor Away? Apple juice is a good alternative to soda and other soft drinks, since it contains vitamin C and healthy polyphenol antioxidants that are essential and beneficial for overall health. Each year, consumers spend millions of dollars buying canned or bottled juice;…