Best of the Best Berry Smoothies… When it comes to overall health benefits, berries have an excellent reputation. We all know how important fiber is for a healthy digestive system, berries are a great source of fiber. They are loaded with antioxidants that help fight certain types of cancers and other health-related illnesses caused by…
Smoothie Recipes
Pineapple Smoothie 101
4 DIY EASY TO MAKE PINEAPPLE SMOOTHIE RECIPES Pineapple smoothies taste great. The pineapple is loaded with nutrients, it’s low in calories and provides the body with a multitude of health benefits. Pineapples contain phytonutrients that work well at reducing symptoms related to common health conditions and illnesses. It is used around the world as…
3 Berry Easy Smoothie Recipes That You Can Make…
Berries are a great ingredient to add to just about any smoothie They are bright, flavorful, and sweet superfruits that have a long list of health benefits. Berries are high in antioxidants and polyphenols. Almost all fruits and vegetables contain antioxidants, but berries are nutrient-rich and a potent source of antioxidants. The antioxidants in berries…
Simple Watermelon Summer Cooler Recipe
This simple watermelon smoothie can make your summer so much cooler… Feeling the heat at the moment? Then don’t worry, this super simple juice can be made in seconds and the ingredients can easily be found locally! Plus they’re all low in calories but high in nutrition and water content to keep you cooler too….
Stop Eating Chocolate and try this Instead…
Super tasty and amazingly healthy chocolate smoothie Here is yet another amazingly healthy smoothie recipe sent to us by Cris at JustJuice Spain. To celebrate Easter, we’ve put together a super tasty and amazingly healthy chocolaty smoothie that will not only help your sugar cravings but will boost your body too! This tasty free recipe…
10 Amazing Pineapple Health Benefits and Smoothie Recipes
Pineapples are simply amazing… They contain high amounts of vitamin C and manganese and are a good source of important dietary fiber. One cup of pineapples chunk has about 82 calories, they are fat-free, cholesterol free and low in sodium. The antioxidants in pineapples offer a very powerful defense again free radical. Adding pineapples to…
(Video) Make A Healthy Smoothie
Making a healthy smoothie is not rocket science! The ingredients are what make it nutritious, healthy and balanced. The importance of making a healthy smoothie is to avoid sugar and sugary ingredients as much as possible. What you should end up with is a healthy, refreshing and filling smoothie with a guaranteed delicious flavor. Check…
(Video) 5 Healthy Breakfast Smoothies…
Breakfast is the most important meal of the Day… So why not start your day by making these 5 delicious smoothies? The best part about preparing these 5 smoothie recipes are that you can make 1 for each day of the week. So start your work day off right, by preparing yourself a healthy and…