4 DIY EASY TO MAKE PINEAPPLE SMOOTHIE RECIPES Pineapple smoothies taste great. The pineapple is loaded with nutrients, it’s low in calories and provides the body with a multitude of health benefits. Pineapples contain phytonutrients that work well at reducing symptoms related to common health conditions and illnesses. It is used around the world as…
pineapple smoothie
10 Amazing Pineapple Health Benefits and Smoothie Recipes
Pineapples are simply amazing… They contain high amounts of vitamin C and manganese and are a good source of important dietary fiber. One cup of pineapples chunk has about 82 calories, they are fat-free, cholesterol free and low in sodium. The antioxidants in pineapples offer a very powerful defense again free radical. Adding pineapples to…