Top 6 Berry Best Healthy Smoothie Recipes

Best of the Best Berry Smoothies…

When it comes to overall health benefits, berries have an excellent reputation. We all know how important fiber is for a healthy digestive system, berries are a great source of fiber. They are loaded with antioxidants that help fight certain types of cancers and other health-related illnesses caused by free radicals. Frequent consumption of berries can have a significant impact on cardiovascular health. Research has shown that consuming a mixture of various berries regularly increased good cholesterol (HDL) and lowered blood pressure in human test subjects. [1]

Here are 6 healthy berry smoothie recipes that will get you on your way to better health.

3-Berry-Banana Smoothie

3-Berry Banana Smoothie

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3 Berry Banana Smoothie

Total Time

5 mins

 

Author: JuiceSage

Ingredients

• 1 cup strawberries
• 3/4 cup raspberries
• 1/2 cup blueberries
• 1 banana halved
• 1 cup almond milk

Instructions

1. Combine all of the ingredients in a blender.
2. Blend until smooth.

Strawberry-Cherry-Banana Smoothie

Strawberry-Cherry-Banana Smoothie

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Strawberry Cherry Banana Smoothie

Author: JuiceSage

Ingredients

• 1 cup almond milk unsweetened
• 1 banana halved
• 1-1/2 cup fresh strawberries
• 1-1/2 cup fresh cherries pitted
• 4– 6 ice cubes

Instructions

1. Combine all of the ingredients in a blender.
2. Blend until smooth.

Raspberry-Blueberry-Goji Smoothie

Raspberry Blueberry Smoothie

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Raspberry Blueberry Goji Smoothie

Total Time

5 mins

 

Author: JuiceSage

Ingredients

• 3/4 cup raspberries
• 1/2 cup blueberries
• 1 cup almond milk unsweetened
• 1/2 cup goji berries
• 2 tbsp honey
• 4– 6 ice cubes

Instructions

1. Combine all of the ingredients in a blender.
2. Blend until smooth.

Strawberry-Banana Smoothie

Strawberry-Banana Smoothie

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Strawberry Banana Smoothie

Total Time

10 mins

 

Author: JuiceSage

Ingredients

• 1 cup strawberries halved
• 1 banana halved
• 1/4 cup almonds, raw
• 1/2 cup steel cut oats
• 1 cup greek yogurt
• 1 tsp honey
• 1 tsp cinnamon
• 4– 6 ice cubes

Instructions

1. Combine all of the ingredients in a blender.
2. Blend until smooth.

Raspberry-Banana-Avocado Smoothie

Raspberry-Banana-Avocado Smoothie

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Raspberry-Banana-Avocado Smoothie

Author: JuiceSage

Ingredients

• 1 cup raspberries frozen
• 1/2 avocado
• 1 banana halved
• 1 cup Greek yogurt
• 1/2 tsp vanilla extract
• 1 tsp honey
• 4– 6 ice cubes

Instructions

1. Place all of the ingredients in a blender.
2. Blend until smooth.

Strawberry-Kiwi-Banana Smoothie

Strawberry-Kiwi-Banana Smoothie

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Strawberry-Kiwi-Banana Smoothie

Total Time

10 mins

 

Author: JuiceSage

Ingredients

• 1-3/4 cup strawberries
• 1 banana halved
• 2 whole kiwifruit
• 1 cup almond milk
• 4– 6 ice cubes

Instructions

1. Combine all of the ingredients in a blender.
2. Blend until smooth.

Note:  You can omit the ice cubes in the recipes and use frozen berries, it’s just a matter of preference.

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